Spondylolysis – Everything you Need to Know
What is Spondylolysis? Spondylolysis is a painful condition of the spine. It is a stress fracture of the pars interarticularis…Read More »
Calcific Tendonitis – Symptoms, Causes, Treatment
What is Calcific Tendonitis? Calcific Tendonitis refers to the condition in which calcium deposits start building up in your tendons…Read More »
Whiplash Injury: Everything that You Need to Know
What is Whiplash Injury? Cervical acceleration-deceleration (CAD) syndrome is the medical term for whiplash. Whiplash injuries are spinal injuries caused…Read More »
Never Do These 7 Exercises if You Have Shoulder Impingement.
Your shoulders, as the most mobile joint in your body, bear a lot of load during upper-body exercises and daily…Read More »
Why Does My Neck Hurt?
Neck pain is a common phenomenon, that people can experience on daily basis. Neck pain refers to pain in the…Read More »
Good Postures for Relieving Back Pain
Back pain is most often caused by poor posture, which leads to muscle contractures. This kind of pain can cause…Read More »