Austin Davis
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Spine Health
Lumbar stenosis with neurogenic claudication – Symptoms, Diagnosis, Treatment, Precautions.
What is Lumbar Stenosis? Lumbar spinal stenosis is a condition that occurs when the spinal canal (the hollow tube that holds…
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Bone Health
Broken Ankle
What is a Broken Ankle? Listen to the Audio A broken ankle is also commonly known as a fractured ankle.…
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Obesity
Yoruba Herbs and Their Benefits
Overview Listen to the Audio Herbs are savory or aromatic plants used for their medicinal purposes, as food spices, and also in fragrances. …
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Spine Health
Spondylolisthesis – Symptoms, Types, Diagnosis, Treatment
What is Spondylolisthesis? The word Spondylolisthesis comes from the Greek words ‘spondylos’, which means ‘vertebra’ or ‘spine’ and ‘listhesis’ which…
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Spine Health
Retrolisthesis – Signs, Symptoms, Grades, Treatment – Everything you need to know
What is Retrolisthesis? Retrolisthesis, or backward vertebral slippage, is a relatively rare joint dysfunction in which the spinal vertebra slips…
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Muscle Health
Calcific Tendonitis – Symptoms, Causes, Treatment
What is Calcific Tendonitis? Calcific Tendonitis refers to the condition in which calcium deposits start building up in your tendons…
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Spine Health
How to Sleep with Whiplash Injury – Medically Proven Tips
Sleeping comfortably with a whiplash injury can be a daunting task. However, using a hot or cold compress, foam rollers,…
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Meditation
Treating Chronic Back Pain with Meditation
When you suffer from chronic back pain, pain relievers are not always enough. Why not try meditation that is a…
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